Tourism Riode Janeiro

Tours & experiences

Rio Running Tour & Sunset at Sugar Loaf

About this experience

You will know how our city was founded, go to places where runners from Rio de Janeiro train and get to know some of the cultural and natural attractions of the city, such as the Sugar Loaf and the best Sunset of Rio de Janeiro. (all of this we will do running on flat floor for 9km and we hike uphill for 1km)

At the end of this experience of getting to know our city while doing your daily workout, you will be able to tell everyone why Rio de Janeiro is considered the Capital of Outdoor Sports. =D

Meeting Point: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140 (stairs)

Meeting Time: 4 p.m.

Distance: 9km

Floor: 9km by asphalt + 1km by trail

Duration: 2,5 hours to 3 hours

Tour end: Praça General Tiburcio, Urca (in front of cable car station)

Our tour depends on the season. That's why it is possible to make a slight change in the start time of the tour.

At a glance

  • Duration: 2 hr–3 hr
  • Private experience

Choose your tour option

Select a date and travellers to compare current prices and departure times.

Rio Running Tour & Sunset at Sugar Loaf

Plan your experience

Time on the tour2 hr–3 hr
Guide languagesPortuguese (live guide), English (live guide)
Tour arrangementPrivate experience

Set aside 2 hr–3 hr for the experience itself, with additional time to reach your meeting or pickup point.

Before you go

  • Travelers should have at least a moderate level of physical fitness
  • Minimum age is 18 years

Local guides to help you plan

What is included

  • Bottled water
  • Professional running tour guide

Not included

  • Gratuities
  • Transportation to/from attractions
  • Entrance fees to the cable car, if you want go up by cable car, because it is not necessary to get there. We usually go by easy hiking. If you want go up by cable car you can buy the tickets on time.

Itinerary and highlights

We will visit this memorial if it is open open for visitation

We'll run for it.

We'll run for it.

We'll run close to it.

We'll run around the park while we know its story.

We will know the history of the square

We will contemplate and know several attractions of Rio de Janeiro from here.

Meeting and pickup information

  • Departure Point: Monumento aos Mortos da Segunda Guerra Mundial Address: Avenida Infante Dom Henrique, 75 - Glória, Rio de Janeiro - RJ, 20021-140 Directions: Your guide will be wearing a Rio Running Tour shirt.

Languages and tickets

  • Portuguese — Guide
  • English — Guide
  • Mobile Only

Tour operator

  • Rio Running Tour

Accessibility and practical details

  • Not recommended for travelers with poor cardiovascular health
  • Not recommended for pregnant travelers
  • Public transportation options are available nearby
  • Travelers should have at least a moderate level of physical fitness
  • Minimum age is 18 years
  • Guidance in English and Portuguese

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Questions about this experience

How long is this experience?
The supplier lists a duration of 2 hr–3 hr.
Which guide languages are listed?
Portuguese (live guide), English (live guide).
What ticket format is listed?
Mobile ticket.
What ticket age bands are listed?
Child tickets: age 5–9; Youth tickets: age 10–13; Adult tickets: age 14+; Senior tickets: age 66+. Check the practical details for participation requirements.
What is the cancellation policy?
For a full refund, cancel at least 24 hours before the scheduled departure time.

Traveller reviews and photos

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