About this experience
This is a crossing that is normally done in 3 days, but experienced hikers and joggers can do 9 to 12 hours.
- Your Hotel (in Rio) x National Park: Approximately 2 hours by car.
- Complete crossing (32km): Between 9 and 12 hours (walking or running)
Distance: Approximately 32 km
Maximum altitude: 2275m
Floor: Trail / Loose stones / Lajeado
Difficulty: Level 6 - Heavy Heavy
Accumulated elevation (+): 2166m
Accumulated elevation (-): 2234m
- Parque Nacional x Seu Hotel (in Rio); Approximately 2 hours by car
National Park tickets are included.
At a glance
- Duration: 15 hr–18 hr
What is included
- Private transportation
Itinerary and highlights
The complete crossing is expected to last between 9 hours and 12 hours.
Meeting and pickup information
- We pick you up at any hotel in the city of Rio de Janeiro
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Rio Running Tour
Accessibility and practical details
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have a high level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Available tour options
- Pickup included
Traveller reviews and photos
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