Stand Up Paddle Experience in Barra da Tijuca

About this experience

HIGHLIGHTS:
• Stand Up Paddle in the calm waters of Barra da Tijuca
• Ideal experience for beginners and all levels
• Direct contact with nature
• Peaceful and safe environment
• Perfect to relax and disconnect

At a glance

• Duration: 2 hr

Itinerary and highlights

If you're looking for a light, fun experience connected with nature, this is for you!

We offer a Stand Up Paddle experience in Barra da Tijuca, one of the most beautiful and peaceful areas in Rio de Janeiro for this activity. With calm waters and stunning scenery, it's the perfect setting for both beginners and experienced paddlers.

During the experience, you’ll paddle at a relaxed pace, enjoying the natural surroundings and connecting with the ocean and the carioca lifestyle.

WHAT WILL WE DO?
We’ll meet at a designated point in Barra da Tijuca.
After a brief introduction with the guide, you’ll learn the basics of SUP and receive all necessary equipment.

Then:
• We enter the water and start paddling
• We explore calm and safe areas
• We take time to relax and enjoy nature
• Time for photos and videos during the experience

This is a light, safe activity—perfect for slowing down and enjoying Rio in a different way.

INSTRUCTIONS:
Wear swimwear and bring a towel.
We recommend using sunscreen.
Always follow the instructor’s guidance to ensure a safe experience.

See the overview, available options and booking details for the experience schedule.

Meeting and pickup information

• Meeting point at MOCHA. Address: Avenida Fernando Mattos, 300 - Barra da Tijuca. Coming from the metro: Get off at Jardim Oceânico Station, take Exit B - SEA, and after the escalator, turn left toward Fernando Mattos Street. Look for MOCHA, which is about 30 meters to the left from the metro exit.

Languages and tickets

• Mobile Only

Tour operator

• Awa Adventures

Accessibility and practical details

• Public transportation options are available nearby
• Infants are required to sit on an adult’s lap
• Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.